THE END OF 2010…AND BEGINNING OF 2011….

Hello……it’s been many months since I have been on here…..

I took a long break not of my own choice so much(broken computer)but it was a bit freeing to be off the net for as long as I was, although I really missed the info and just being on here and keeping track of my plan and weight, and reading other’s progress, etc,…..

I have maintained my weight from 178-183 since august. Due to illness I havent made more effort even though I have only just (temporarily) quit going to the gym(til next wed, jan,5th,2011)I stopped   being able to make the effort so much to lose weight as just keep with it, ya know what I mean?  So I would lose a couple and gain a couple, and then I’d be out of the gym for 6 days, and stay the same.  So basically, I’ve lost 72+ lbs, since Jan 2010. and that was between Jan and aug.  So it took me just over 6 months to lose it.  I have pretty much the same amount still to go.  I’ve maintained basically thank goodness, so I’ve got no extra to lose, like it could have been at this point(so thankful for small mercies)lol. Seriously though, I go back to the gym, and start recording my food intake, and calories, and calories burned on what activity at the gym and at home, starting next wednesday, January, 5th, 2011.

I’m so excited!  I remember how good it has felt to have lost the first 70+ lbs.  I am so much happier with myself at the weight I am at.  I am not satisfied however to stay here, as I am still very overweight(obese according to the charts :o(…….) But so I’m planning on doing what I did the first six months of this past year, and lose the rest of my weight and be where i long to be, and where my doctor, etc, wants me to be  by the end of june.2011.!

I think I can do it, but it is gonna take a lot of hard work, and discipline on my part, and I’ve really been slacking on that for weeks, and weeks, and weeks, lol, and I just don’t want to do this anymore.  I’m not satisfied with where I am any longer.  I know that I can be smaller, and that I should be smaller, and I intent to get there.

I would love to have a challenge with someone on this 2nd part of my journey, but am not too sure on how to do that.  If anyone has any ideas for me, let me know please?…….

I’m gonna peek in on a few of you guys and see if you are still on your journey’s and what is up in your world and I would love to reconnect with people.

I just have to say one thing…..I’ve been trying to comment on some people’s blogs, and I cannot get them to take. ….I don’t know what is the problem….so please don’t think I don’t care, it’s just I cannot comment again???

This is very long, so I’m gonna go,and I will be back soon with an update of sorts, and so yeah….here we go!!!

GOODBYE 2010!!!!

HELLO 2011!!!!!

:O)

GOOD LUCK TO US ALL!!!!!!!!!

Back from hospital stay that I could dne without being sick altogether…..aking time sorting life always back to weightloss and mood

Been gone now for a couple months I think since I last posted.
I’m always will bounce back I think.
I have been attacking the gym. And so o for a few weeks and then due to illness must take off a week—- what a bad cycle will it ever get me anywhere???
I’m feeling bit lonely sad hopeless at times buthave stuck thru even if sporadically.

Ok I will say just this, ive beeb in hospital due to some nerve problem that I have which causes awful debilitating symtoms fo me. It involves being taking by ambulance to hospital, being given I.v. And oxygen tube in you nose a by that Tyne you are vomitting strongly. You get admitted and the ambulance person tells the that my blood pressure is low 108/44. And the bad part - my heart rate keeps juggling around till it hits the low 36 bpm. So thestroke alert come and I get the cras cart righ beside me in my room yahoo kinda freakyscary huh uh yeah butwhat can I do to protect myself or talk to them etc find out what it all means now……. I’m not sure exectly sure but I hope the med we have coming in next from the states are as good as they say that will help a LOT!!
Anyways I m soexausted I’m not thinkingclearly too many drugs in my sistem I guess

Onderland! Finally! I really was unsure if it was ever gonna happen!

So afters pending several weeks in the low 200’s and bouncing between 200 to 202.
I’ve been upping the intensity and length of my workouts and sharpening my diet and I guess that is what I needed to get over this partcularily gigantic hurdle from the 200’s to the mysteriolus and magical Onederland so many of us have fought so fantastically to reach and then some.
It was wonderful to see the low 240’s, it was great to see the230’s,it was awesome to see the220’s, it was super sweet to see the 210’s, and felt great to meet up with my last pre-pregnancy weight of 202, and now I’ve made it to 100’s-finally. It actually happened-the scale actually said 198.0 lbs.
I’ve a great long way to go yet to be where I need to be but for today I will celebrate this particular accomplishment and I’m gonna enjoy it while I am working out today burning off some more of me that I don’t need or want! lol
thanks for reading if you did and hopefully life will not keep me from buddyslim again for another 2 weeks as all my buddies and thisplace keep me more grounded than anything else.

this always happens lol and I finally hit my next mini goal!!So close to Onederland I can Taste it!!!

Firstly, thanks so much Carol, Janice, and Helen, for your support in the past week, while I have been platuing, and just in general not been doing that hot!  I do feel kinda bad for getting so upset, because I know in a matter of weeks I will come out of it, as soon as I am able to change something.  It is alway this way, but in the middle of this I forget sometimes…so thank you for being there.

I’ve come out of my platau finally and for sure.  I was stuck at 206 there for nearly six weeks, but I am down to 201.2 lbs!!  My current minigoal has been met!  I wasnt sure some days if I’d get here.  My minigoal was 202.0lbs as this was the weight I was 4 years ago in july.  Before I got pregnant with my last little miracle surprise.  I am so happy.  And I’ve even gone a pound beyond this. 

Onederland is SO close.

I am hoping to soon be blogging on Onederland LOL.

Thanks for all the support, and I do apologize for not being around for the past week really avaialable for anyone, just got some stuff going on that’s kept me away from the computer.  Not sure when things are gonna change, but I will keep coming back when I can.

Thanks again, and I am off to the gym for a really early workout today!  I always feel so much better when I go first thing in the morning!

Thank you so much for all the kind comments about my before and current pics!!!!

XOXO

KimberlyRae

What is wrong with me??? Why is this happening?

 This is the first time since january that I have had this happen this bad. I “plateaued for two weeks and freaked out in feb. But now I’ve been the same weight since the 4th of may.  So for nearly 5 weeks I’ve been incredibly more frustrated and more frustrated as the days go by that I don’t lose anything!
This is my routine: I am in the gym doing cardio for 90mins most days, occassionally 60 mins day, sometimes 120 to 180 mins(which is not often(and only usually when I have a fitness class on top of my regular cardio plan)I do about 60 minutes of weights 2xs per week on tuesdays and saturdays. I do free weights and machines for upper weight training and lower training.  Plus some stretching and such on my own. A couple times per week I walk around my nieghborhood, or I do some extra cardio work on my stability ball, or gazelle, to get in some more activity.
Im eating badly that’s the thing too though. I am eating the right stuff, just too many calories I think. I have been averaging like 1800 to 2100 sometimes slighty above.  I would prefer to be down around 1500 or less, but I am so hungry, I am beyond help at this point it feels. I’m drinking as much water as  I can stomach and sleeping fairly decent most nights.  I’ve changed things up several times, as I am well aware of the body getting used to things if you do them too long the same way.

I am actually starting to feel anger and panic, even though I try to reason with myself and tell myself, look how far I’ve come. Surely I won’t go the rest of my life not being able to lose another pound even though I have a HUNDRED more to lose :o(  Right?

Help?  If anyone can…I’m having a hard time riding this one out.

I’m usually a really positive, upbeat, glass half-full person, but I can’t shake this feeling…

I was feeling positive about how far I’ve come with the obstacles I’ve had to deal with in the past two months. Feeling good about the amount of weight I’ve lost . Finally realizing with how my clothes fit, and trying on summer clothes from last year, the difference I can now see so far, nearly one third thru my journey.

But I’m just having one of those days/weeks/hours…who knows how long it will last…when no matter how up you try to be, the more down things get?  Instead of being able to concentrate on all your blessings, all you feel is sadness?  All the things that are lacking in your life, or yourself?  There’s things I’m depressed about, sure, but they just all of a sudden increased by the half-dozen….and I have little control if any at the moment…and I’m so dissappointed that I cannot just STOP feeling this way right now and BE happy!

I have seen very clearly recently as last week again of how my emotions can influence my eating.  It is odd how being incredibly angry and/or upset can make me believe eating will make me feel better if only for awhile temporarily at least…..that is’s worth it at the time to eat that way…I can always fix it later….

I’m tired of fixing it later!  I want to do it right now! I want to eat properly no matter how I feel!  I want this weight off asap!  And eating that way will not do that for me.  I’m staying within the same two pounds in a week, and have for weeks already….and I’m so frustrated.  I can’t  get my hemo up, there for I am exhausted, therefore I cant work my butt off any harder or longer than I do(and already the doctor says I’m overdoing it anyhow) and I need to get this combination right so I can lose wieght! 

I don’t know if anyone else feels this way.  I suspect someone else out there does….but forgive me if it’s shocking ….but I’m weary of actually “hating” my body.  I hate everything about it, except that fact that it somehow was able to give me my children. Other than that, it’s been nothing but trouble!  I hate being overweight, and  tired, and sloppy, and out of breath and in pain, and self-conscious….etc,….too much to write out….

I am in counselling for this issue, but it is very slow going and I am so sad right now as I cannot see the hope  I usually do…I am overwhelmed by it all…

The only thing I feel at all in control about today, and that’s iffy due to how yuck I feel, and that is my eating.  On one hand I feel I can control it, and on the other, I think my emotions may win today.  Except for the fact that there’s nothing in the house that single-handedly could sabotauge me….in combination, the ordinary could do so…..but I have to be strong somehow..as right now in all the confusion, my weight loss to date, and the fact that I can “feel” now that my tummy and such has changed….I take some comfort in this feeling….and I feel like it’s all I have to cling to for now….

Wow….reading this, I’m not sure if I should even publish it….I dont’ want to be a negative influence on anyone…..I am just feeling really alone right now and sad about some stuff I ‘m not able to do anything about.  I am always one for picking up your bootstraps and pulling them as high as you have to , to get you through…but I just cant’ muster up the strength in my heart today….

And there isnt really anything anyone can do….and it’s not stuff I can really share on a public board….just tough to keep in to oneself is all..I thought maybe venting my feelings here would help a bit at least….not sure if it is or not…..I mean it’s not even all about me or weight…some of it is….but not all of it, so maybe this isnt the place?

Well buddies….that’s today for me…..I hope your having a great friday and doing well, that is my wish for you.  If not , I am with you in spirit, and wishing I could do something to cheer you , even if I cannot do that for myself.

Before and After Photos! LOL it worked this time yay me!

Top pics are before(probably obvious maybe lol) bottom are as of this past saturday.  Top is jan.18.2010. 245lbs  Bottom is may.29.2010. 206lbs. About 4 and a 1/2 month time in between of diet change and going to the gym and doing cardio, free weights, weight machines, and other various activities.

Top is 245lbs and bottom is 206lbs.

I can finally see some difference with the pictures. I still can’t see it in the mirror, but in the pics I can.  It makes me want more change even and gives me motivation to do more.

Thanks for looking if you have, and be kind if you comment please lol, teasing of course, as I dont think I’ve ever seen any other woman on BS that made a bad comment on someone elses blog. I am my own worst enemy…as are we all.  That needs to change for sure.

Dreaming?…The bad weather is making me literally crazy inside…feel so sad and lonely and hopeless…I feel stuck…realization about anemia situation.(women only please)

I was just thinking last night about what it would/will be like if/when I get down to my goal weight.  I often dream and try to visualize what it will feel like, and look like in much smaller clothes, and looking more proper, and professional, or just sexy even.  I want my tummy to be flat.  I want to not look like I’m 8 months pregnant.  It hurts me to the core to have to explain sevearl times a month to strangers that I am NOT pregnant. I cannot have any more babies, so it tears me to peices inside.  I need the comments to stop from family.  Although I know they will still find a way to keep picking on me lol.  I want to FEEL lighter.  I want to be proud of my body and what it can accomplish.  I want to be healthy and look healthy and not frumpy and sick.  I want to not have to take ANY medicines for any problems that may have partially even be due to weight. 

You’ve heard the saying that  “Nothing tastes as good as Thin feels.”   I really belive that in my heart.   I also believe that when I am thinner I will feel so much better.  I dont’ even foresee a problem maintaining my new weight.  Which maybe I should , who knows…but I try to keep that saying in mind.  Sometimes I fail.  Like last night.  I was sooooooooo depressed about something…extremely depressed and upset.   But the only thing that I could think of to make myself feel better(or so I thought) was a snack food that I know I should NEVER EVER have.  I could not get this out of my mind.  I tryed to drink water, and eat some yogurt, and it just wouldnt go away.  I HAD to have it.  So I did.  And it was so good at the time, and then when I was done….I feel so guilty.  I felt so dishonest, like I had made a big lie to someone or something.  It was awful.   Not even losing weight this week and hoping to be under 200 maybe sometime next week stopped me from making this big mistake.  I was so disappointed in myself.  I dont’ want to ever do this again.

So this morning I had gained about a pound up from yesterday.  I knew this was gonna happen.  I just have to try harder today and tomorrow, etc,…Also my workout last night was very difficult.  I was just so tired.  I was fairly sore of course from the night before too, which of course I expected as well, but there was just something that happend to me last night.  I felt for the very FIRST time throughout the past 4 1/2 months, that I may not be able to carry on at this pace…or maybe even be successful at losing all the weight, ever.   And it hit me why I think I am hitting this “wall” I call it.  I think I have mentioned this in a prior post, but I will explain it again fast as I can.  Last year in november I finally had surgery for my problem.  My problem started in august 2008.  I t went on for ten months before I got the attention for it that I desparately needed from a proper doctor/specialist.  I had a lot of lower abdom. pain, and had started bleeding on a daily basis, the first week of august 2008.  How I made it as long as I did before getting appropriate assistance, I will never know(well I know now, but not then) I was sent for a uterine biopsy in july last year with serious suspicion from symptoms and ultrasound of cancer.  Keep in mind of course, I have three kids, and am only 36 at this time.  With the Grace of God it so far has come back clean, no cancer, not even pre caner. Unbelieveable..  Wonderful!  But they couldnt find a reason no matter what testing they did.  No hormone imbalance, no thyroid issues, nothing.  The next month it continued to get worse and worse till I couldnt leave the house anymore, although I hadnt gone out in quite awhile anyhow due to being in too much pain and exhausted.  In august 2009, I started to lose blood at a rate I’ve never even heard of before.  I ‘ve never been so scared in my entire life.  (sorry next part is bad, don’t read if easily upsest)

I had to wear pads and depends as I was bleeding so much, EVERY day.  Night and day.  It was nearly impossible to sleep well, or enough, as I couldnt stay still for very long, even though I tried to stay still and lay down as often as possible thinking it would minimize things, but of course it didnt.

Mid august comes around.  I’m in the ER for the fourth time in as many weeks.  This time it is for the most massive migraine I’ve ever had.  It took a long time to recover from that one.  But when they did the mandatory lab work they found my hemoglobin extremely low.  It was less than half of what it should be, and my iron making components, and iron stores for making hemoglobin were at the lowest measureable numbers.  They immediately gave me two blood transfusions.  I felt a bit better almost right away.  But I had a long way to go yet.

Due to the transfusions, I got put on a priority surgery list in the OR for a hysterectomy.  I just wanted nothing to do with it any longer.  I couldnt go thru this any longer.  It have traumatized my emotional and mental self so severly(i already had a problem you could say with blood, now it was off the charts) I just could not handle it at this point.  I really thought I would go crazy by the time november came around.   I was supposed to have surgery on the 2nd I think it was and I was too sick with some flu that they thought maybe the H1N1 at the time of course, so refused to do it then.  Looking back it was a good thing.  We got my booked in again for two weeks later(again thank you God) as I have freinds waiting for surgery(gyno) and they are still waiting.  But the important part is we decided to not go with the hysterectomy.  I decided to try to “endometrial ablation”  it’s when they take an instrument and it has electricity in it, and they basically cauterize the lining of your uterous.  This means you cannot have any more babies, as there is not a lining anymore for the embryo to implant.(hence my situtaion)

Of course by this time I had been on “the pill” which is the most powerful one they give for bleeding, it’s given rarely these days as it is not as safe as the new pills cuz of the amount of hormones in it. But I had no choice at the time to try them.  And it did slow things down a little little bit.  But the side effects were awful.  I had no appetite, as things tasted really weird.  I had skin rashes, spots on my tongue, weight gain, bloating, swollen ankles, and the worst of all…..the deadly depression and panic attacks that I had never experienced before.  They were just deadly, that’s the only way I can explain it.  I thought I would not survive in some way from being ill.  Either I would bleed to death, or go crazy , or end it myself.  It was one of the worst times of my life….and for my kids too.  It was nearly impossible with no extended family to help out with them, or grammas house to go to for a couple weeks, or whatever, to keep them protected from it.  So they had to suffer as well in their own ways.

Anyhow, It was a success so far, and I’ve had only one cycle since then, but I have the hormonal shifts still, but it’s harder to know when they are expected with out any other symptoms.  But I am glad.  I partly wished I would have just done the hysterectomy, and gotten it over with.  As there is a large chance within the next 5 to 10 years it will happen.  I have to be very closely watched now for cancer, and that upsets me.  But so far I am glad to be as far ahead as I am here.  Unfortunately I am not left with post traumatic stress disorder from being so ill, which I am in counselling for;  a couple dozen pounds that should nt have been put on in the first place due to the “pill”; Still have the depression to deal with as well, and then there is the ANEMIA.  This is I think what my problem is right now.  The reason i can’t seem to work any harder, no matter what I tell myself inside of how I can do it, etc,….I just sink.  And when I had my labs done 5weeks ago they were still extremely low.  If I had an accident, or needed surgery, or cut myself, etc,…and couldnt get to a hospital immediately , I wouldnt be able to make it.  My iron reserves are just too low.  I would bleed to death very fast.  Does this add to my anxiety?  Oh yeah.  I try not to dwell on it, but it pops into my emotions and sometimes doesnt want to leave for awhile lol.  But there is nothing I can do except be careful, and take my iron suppliments, and hope for the best.  I have an appt with a blood specialist in july, so who knows what will happen then?  I just want to not feel so TIRED all the time, no matter how much sleep I get. 

Wow, I can’t believe how much I wrote here….if you did make it through this , thank you for reading, and it’s almost over lol.

I’ve come a long way since january.  I have a lot to be thankful for and proud of.  But I still have a long way to go, and I need to slow down and learn how to be more patient with it all.  I dont’ want to fail.  I want this to be a reality for me to lose all the weight I want and need to lose.  I want my health back desparatly, and now you may understand a bit more why I feel the way I do and say some of the things I say lol.

So hopefully dreaming of the future me and what I will feel like, and look like, and all that goes along with it is not a mistake.  I want to LIVE in the present as well though, so I know I have to find a good BALANCE in this.

And if you are the praying kind, please pray that I am able to tolerate the new iron tablets and that soon my iron will improve, and I will feel so much better!!   And I will be successful in things I want to accomplish after that!

THANK YOU buddies!!!!   I don’t know what I would do without being able to come here and pour my heart out.  I really appreciate all you different women/people, who I can learn from and get support from, and I just think we do make each other better people by being here in this community!

Thanks again!

love,

Kimberly.

Scarey close to another mini goal…why are they so important?…gaining a better understanding of the whole thing…and why I weigh in on a daily basis…oh yeah when does one go shopping?

So, for right now, I am weighing in on a daily basis.  I know lots of people don’t agree with this, and I used to not agree either.  But, right now it is what is working for me.  Believe it or not, I realized that weighing in every day has actually Helped me to overcome my dissappointment if I gained a few ounces or a couple pounds.  In the past I would feel really upset, but since I’ve been weighing on a daily basis, I feel more in control of my activity, and my diet.  I have found that my old instinct to “starve” myself to drop weight has faded a lot since january.  I have proved to myself over the past 4+ months that I can eat like a semi normal person lol, and still lose weight.  Now I don’t eat the same amount of sweet stuff, and very rarely do I eat take out, so that has changed, but I find if I just eat avearge amounts, and more natural based foods, it’s cheaper, and better, and is actually helping me to lose weight. 

At the beginning, I lost a lot at first.  I felt very excited, and encouraged.  Then three weeks in I think it was, I hit a wall.   Not only did I not lose, i gained like 3lbs.  I was shocked.  I was exersicing for a couple hours 6 days a week, and eating differently, but still not as good as now.   But here’s where I went terribly wrong…I was really angry, becuase I thought that if I was exersicing my butt off, I COULD eat almost what I wanted, as long as I didn’t totally over do it.  WRONG.

I know now from researching, and seeing what other people are experiencing it is normal for the body to not shed weight, with just increased activity.  It seems like it should be that way, but it’s not.

So I feel like I’ve kind of figured out MY formula for losing this weight.  I know that at some point in the near future I will have to change this formula of mine, as it will become more difficult to lose the weight.  But I have plans in mind of what to do, so all in all I feel pretty positive about the whole adventure.(speak to me in three months, when I’ve been plateauing forever! LOL)

So, anyhow, my weight this morning was 204.8 lbs.   Now that is closer to 205, but that’s what I was yesterday 205.6 i think?   Anyhow, my next mini goal is 202 lbs.  The reason this number is significant to me is that when I hit 200 lbs, I went thru some mental turmoil.  As do a lot of us I think at that point.  And four years ago in july is when I went to apply for a gym membership for the very first time in my life.  I had it for just two weeks not quite.  I went for three of those days before I got sick.  I weighed in at-you guessed it, 202 lbs.  In the three days I went, I worked really hard but didnt lose an ounce according to the scale. 

I was really committed to doing it, losing the weight.  I knew I felt awful, looked awful, and wanted to be a more active mum for my kids.  I was really determined.

Then I got the news that I was pregnant!  Well there goes that well laid plan of mine.   I was able to  get my deposit refunded as I was just shy of the 14 day cancellation period.   If I had found out just a couple days later, I would have paid a lot of money for  that membership that I couldnt even use.  The reason being is I have very difficult pregnancies, and therefore was not able nor allowed to exersice.

So that’s my story about the minigoals lol. My first one was at 230 I think and then the next one was 210.  Reason being was I really never thought, no matter how determined I was….that I would even get where I am today.  I know I have a really long way to go, but so far I really do believe I am getting somewhere good.  I remember when I got to under the 240 mark i was elated…as was I when 229 came and 219…..210…209…and here we are.  When I take the time to think about it , it feels really good to be here at this point.   Was my initial goal time more accelerated?  Yes,…but  I’m learning to be happy with the success I’m having, at THIS pace, and not some predetermined pace that I first set out to accomplish on paper in a plan…..like my body was going to read what I wrote and go “ya, okay, here we go, get a move on we are gonna lose 4lbs a week so we can get her to goal on time!” LOL

Now part of the reason I had this goal was due to the fact that I was told by a professional that at the weight I was at..I should expect to be able to lose at least 3lbs per week.  So I figured 4lbs per week was possible if I worked hard enough.  Silly me.lol

Anyhow, this is getting long, so I will try to wrap it up soon.  I just have one more thing I need to ask you guys…what in the world did you do to make your clothes look better on you as you were losing a lot of weight?  I am finding that in nearly everything I own, I look like crap right now…things are baggy as heck, or just don’t fit right.  Some things which have a lot of elastic or were a smaller size from a few years ago are still too small.  I don’t have a clue really what size I am right now.  What do people do when this happens?   I can’t spend a ton of money on the perfect clothes for “right now”  as I know/hope/believe lol, that I will need to purchase clothing in a serious manner once I hit my goal or at least closer to it.   I dont’ know what to do.   I just don’t want to feel this way with things looking yucky right now.  I don’t want to look like I’m wearing someone elses clothes, etc,…ya know?  Hubby is having the same problem…although with him, his shirts actually right now are good, but his pants, yikes!  The belt was only meant to help for so long! lol.

Thanks for the advice, and support!!

(((((((Buddies)))))))

XOXO,

Kimberly

May have overdone it a tad, but it feels good anyhow(in between the twinges of pain)…and what will I do with my wedding rings?

So tuesday night I worked out at home.  I did cardio for 30 minutes, and then for another 30 minutes I did my floor exersices, and exersices on the stability ball, and a little bit of aerobics, and then did my free weights.  All in all, I feel I did  a pretty decent workout at home.

Today I waited and waited until I could escape the house and bolted to the gym.  It felt good to be there, but a little intimidating too.  I’ve not been there in a whole week.  I am assuming it’s normal to feel that way after being gone for a bit.

So I noticed in the past month I am getting some twisting in my left knee now, and clicking, like the kneecap is trying to fly off it’s tracks.  It is exceptionally painful when this happens.  It started happening after I came back from my trip a month ago.  SO when I am walking on the treadmill at the gym, or just walking out and about in general, it happens.  Now there are days it happens more than others, but it’s every day now.  I didn’t twist it or sprain it I’m pretty sure, so I don’t know what it could be. When it is happening, I just try and keep walking with my knee and leg as straight as possible, and even try to keep it stiff as that seems like the only relief at times.

Guess I will have to see the doctor about this issue.  I am just dissappointed becuz I thought these sorts of things would stop happening to me, not happen more with my weight loss and activity.

So tonight I went to the gym as I was saying and someone was on my fave elliptical, so I had to go on one of the treadmills instead.  So after I’d done my time on the tm, this girl was done finally on the elliptical that I favor.  SO I went and did 30 minutes on there.  When I was done my 30 minutes, I felt like I needed to keep going, so I did…for another 30 minutes!  I shocked myself, but boy am I sore.  Altogether I did 90 minutes of cardio tonight.  Not hurting badly in just one area, it’s all over.  But I guess I asked for it.  I’ve only ever done an hour on there once before and I cannot remember what happened to me after lol.

I did well with my eating today again.  Can’t tell you the calories or anything, as I have stopped keeping track on paper, it was making me feel sort of obsessed for awhile, so I’m taking a break.

Tomorrow will be weights again, with more of the same type of cardio, although I am sure there won’t be another hours worth of elliptical! lol  if I can move tomorrow that is lol.

Sorry for another lengthy blog, but I have just one more question if anyone can answer it for me.  Now that I’ve lost some weight, my wedding rings are super loose.  They are not falling off yet but they tend to spin around, and when I am typing or writing, or trying to do something by hand it is annoying.  Plus, they will be falling off soon enough.  I am annoyed, but will be worried about loosing them at some point.  What did you do about this issue, if it applies to you?   I could get them sized for a fairly substantial fee, but am afraid to do so just yet, but dont’ want to take them off either :o(  any ideas???

 Thanks for reading if you made it thru to here.:o)  I hope my buddies are doing well and know I’m thinking of you, and wishing you happiness and success daily!  I’m so sorry I am not here more to read and comment on lot’s of other’s blogs, I feel terrible about that….how can I expect support if I can’t give it hardly ever.??  So please forgive me, if you see my name on your read list, know that even though I couldnt comment, that I am thinking of you ,and supporting you from afar.

Okay, it’s now tomorrow! Eek, I better get some sleep , 5 am comes so darn early! Gnight!

XO,
Kimberly.

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